What Is the Best Mattress for Back Pain?
Sleep is one of the most important things for our health, both physical and mental. If you experience back pain, it can affect your rest and, consequently, your entire day. Your mattress is often the culprit - that's why finding the best mattress for back pain and ensuring you get a good night's sleep is crucial. Simple Deals can help - take a look at some of our best mattresses for back pain and choose the one for you.
Is Your Mattress Causing Back Pain?
Managing back pain is a complex issue - your doctor will give you plenty of useful advice, and we're sure that one of them will be to choose your mattress wisely. Poor-quality mattresses can cause back pain or worsen already existing conditions - injuries like strains, sprains, or pulled muscles. Investing in the best bed mattress for back pain is a crucial part of recovery.
Signs Your Mattress Is Causing Back Pain
Many signs can point to a bad mattress as a cause for your chronic back pain. If you find yourself tossing and turning all night trying to find the position in which you feel comfortable, you'd do well to start looking for a new one. Maybe you wake up a few times during the night or feel tired in the morning, no matter how long you've slept. Your back feels stiff and achy, and it's difficult for you to get out of bed without wincing. All of these mean that your mattress is bad for your back.
Replacing an Old Mattress With a Suitable New One Will Relieve the Symptoms
As soon as you replace the dusty old mattress that's been affecting your sleep quality, you will see changes. We're not saying that your back pain will be gone overnight, but in time, things will slowly return to normal, and your energy levels will skyrocket, enabling you to tackle every challenge that comes your way.
Why? It's quite simple - quality mattresses distribute body weight evenly and support your spine properly so your muscles can relax while you sleep, reducing your pain levels. However, you can't just buy the first item you see when you open the Simple Deals store to shop online - you need to choose something designed specifically to support your back. We'll explain how to pick the best mattress for back pain in Australia, so keep reading.
Quality mattresses support your spine, thus helping reduce back pain while you sleep
How to Choose the Best Mattress for Back Pain?
Whether you're looking for the best king mattress for back pain or you need a double mattress, the process of choosing is quite similar - there are several factors you need to take into account. Good mattresses must offer the following:
- Adequate pressure relief - especially needed for those with associated shoulder and hip pain,
- Proper surface support - important for your spine,
- Functional support - it is easy to move around in.
So, what does all of this mean in terms of mattress firmness? Should you choose a soft or a firm one? Although things aren't black and white, and the answer depends on your weight and preferred sleeping positions, we can say that, for most people, medium-firm mattresses have been proven to reduce back pain.
Firmness of your mattress is one of the crucial factors in reducing back pain
Browse the Mattress Collection From Simple Deals and Find the One That Will Relieve Your Back Pain
Simple Deals offers a wide variety of products needed for quality sleep - we have an excellent collection of mattresses that provide the right level of firmness and comfort needed to reduce your back pain. Let's take a look at some of our most popular pain-relieving mattresses:
- Simple Deals Mattress Luxury Foam Pocket Spring 30 cm - With a 6-layer construction, it provides optimum spinal adjustment and full body support. This mattress features a precisely calibrated pocket spring system, high-resilient foam, impact-absorbing sponge foam, and wear-resistance cotton felt, all combined to ensure the perfect balance of softness and firmness, allowing for an undisturbed sleep. Comes in sizes: single, king single, double, queen, and king.
- 22 cm Mattress Medium Firm Single - With an innovative 5-zone EvenZon pocket spring system, independent 6-coil pocket springs at the core, and smooth Belgium knitted fabric on the surface, this is the go-to single mattress for those looking for the optimal medium firmness that will keep the back pain under control.
- Mattress Euro Top Bed Mattress Pocket Spring Medium Firm 34 cm 7Zone - Coming in sizes double, queen, and king, this mattress provides adequate support from head to toe. Advanced mattress technologies combined with top-quality core materials come together to ensure maximum comfort for undisturbed sleep. Stress-relieving points throughout the mattress minimise motion transfer disturbance, making this the perfect choice for couples who are light sleepers.
- 23 cm Mattress Extra Firm Double - For some, medium firmness won't be enough to battle persistent back pain. In that case, opting for extra firm mattresses such as this one would be the way to go. The product combines innovative sleep technologies with stellar craftsmanship and hypoallergenic materials. It features an enhanced 6-turn coil for ultimate support and promises zero partner disturbance - there won't be any motion transfer issues.
Time for Shopping? Check Out What Simple Deals Has to Offer
Dedicated to helping you find all the furniture needed for a beautifully furnished home, Simple Deals offers high-quality yet affordable products. Browse our collection of top-support mattresses, and remember - most of our deals come with free shipping! Don't waste any time - choose your mattress, and you'll be enjoying quality sleep in no time.
